Nutrition Education
There is a lot of confusion around nutrition. Mostly due to the mass of conflicting information promoted across the internet. For individuals who are keen for an evidence-based and balanced approach to their nutrition, they can learn the true nutrition foundations through Kate's flip-learning education program at Ayla Health. The Ayla Health app delivers a specially designed program of learning so that users can take on bite-sized pieces of information and apply it to their life. It's all about building the self efficacy and knowledge to make your own food decisions and because the learning tackles one habit at [...]
Workplace Seminars
Support your workplace or group to thrive! Kate offers a range of fun, engaging and educational nutrition presentations and seminars that cover practical advice for eating well. These are delivered through The Healthy Eating Hub brand. Kate provides practical advice, with lots of visual meal ideas and product recommendations, shares relatable anecdotes and will always provide the latest, most up-to-date information, based on the scientific-evidence available.